Breakfast

• Peaches and Cream Gluten Free Oatmeal with Coconut Milk & Chia Seeds (1)
• Fresh Herb Scramble with Chicken Apple Sausage, Baked Apples with Cinnamon (2)
• Soft Scrambled Eggs with Spicy Chicken Andouille Sausage, Sweet Potato Hash and Spinach (2) 

 Lunch/Dinner (2 of each meal)

• Moroccan Spiced Lamb with Chickpea & Tomato Tagine over Brown Rice
• Roasted Chicken Breast, Mashed Sweet Potatoes, Roasted Asparagus
• Sweet Chile Glazed Chicken Breast with Parsnip-Cauliflower Puree & Brussels Sprouts
• Chipotle Honey Shrimp with Brown Rice, Zucchini & Onions
• Lemon-Garlic Salmon, Broccoli & Quinoa

Vegan Meals:

Breakfast:

• Peaches and Cream Gluten Free Oatmeal with Coconut Milk & Chia Seeds (1)
• Fresh Herb Tofu Scramble with Vegan Sausage, Baked Apples with Cinnamon (2)
• Vegan Chicken Apple Sausage, Sweet Potato Hash and Spinach (2)

Entrees:

• Walnut-Dijon Crusted Cauliflower Steak with Wild Rice Pilaf, Asparagus
• Fig & Balsamic Glazed Organic Tofu with Parsnip-Cauliflower Puree & Roasted Asparagus
• Quinoa Pasta with Broccoli, Artichokes & Kale-Walnut Pesto
• Black Bean Burger with Apricot BBQ Sauce, Mashed Sweet Potatoes, Broccoli & Cauliflower
• Vegetable Tikka Masala with Curried Chickpeas & Brown Basmati Rice

All meals can have grains substituted with all vegetables for a lower calorie meal.

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